Life as a triathlete, Vehicross's and off-roading

Posts tagged “sprint

Closing out the Tucson Triathlon Series…Tinfoilman race report

This weekend concluded the Tucson Triathlon Series, a 3 race sprint series that takes place at the University of Arizona. The race starts off with a 825 yard swim in the Hillenbrand aquatic center, followed by a 3 loop, 12 mile bike on the surrounding roads and capped off with a 3 mile run of 2 loops of the UofA mall. The course is fairly flat and fast.

I came in to the race sitting comfortably in the lead in my age group and in 2nd overall for the series title. To get the series title was going to require a great race on my part and a not so good race on the leaders part. I could only control half the equation. With my year-end focus race coming the following weekend I came into this race fairly rested.

Saturday was packet pick up at TriSports.com. I squeezed it into my busy Ironman Hawaii viewing schedule.

Sunday morning started with a 4a.m. alarm. After a quick breakfast I was on my way. I arrived around 5 and the transission area was already active. I racked my bike, set up my gear and  got body marked. I then returned to my car for a short nap since I had almost 4 hours until my wave start. Short nap complete, I still had plenty of time. I caught up with old friends and watched some of the early waves in action. I went for a quick warm up run, gave my gear one last check and then jumped into the warm up pool for a short swim.

It was now GO time. I jumped into lane 15b and awaited the horn.

At the sound of the horn we were off. 33 lengths of the pool. I felt good and was holding my position with those in the surrounding lanes. Sited the red “lollipop” indicating 1 length to go. As I exited the pool the series leader was 2 steps ahead of me. A quick look at the watch showed a slow swim for me, 12 minutes flat. I was hoping for an 11:30 or better.

I made quick time of T1. Helmet on, grab bike, go! At the mount line, a flying mount, shoes on and get up to speed.

I was making up ground on the bike. Catching and passing the fast swimmers. Mid way through the 1st lap the series leader caught me. I kept him in sight for the remainder of the ride. As I approached the bike finish I slipped my shoes off. as I hit the dismount line I hopped off the bike running. Racked my bike, helmet off, running shoes on. As I ran out of T2 I put on my visor, sunglasses, and number belt.

T1, bike, T2 combined time 30:06

These short runs hurt! I felt good though and quickly got up to pace. Once I got to the mall I could see the series leader ahead. On the second lap his lead had grown slightly.  knew I wasn’t going to catch him today but wanted to finish strong. 2 of the young speedsters caught me . I attempted to stay with them but knew their pace would have ended bad for me so I settled back to my pace to the finish.

Run time 19:43

Total time 1:01:49

7th overall, 2nd age group

2nd overall, 1st age group for the series

Next up Soma Half Ironman…my season finale.


End of season nearing

Another season is getting close to the end. I have 2 races coming up soon to finish things off. First up will be the final race in the Tucson Triathlon Series on Oct14. I am currently sitting in 2nd overall for the series about 1min 30sec out of 1st and am leading my age group by over 20 minutes. With a good race I am hoping to take the overall series. It will be tough but I will give it my best effort.

This will be followed a week later by the SOMA half ironman in Tempe, Az. It has been a while since I have done SOMA and will be nice to return to this race. The legs have the mileage so we shall see if everything comes together on race day…will be nice to finish the year with a new PR on the course!