Life as a triathlete, Vehicross's and off-roading

Posts tagged “firecracker

Hot and humid day at the Firecracker

Sunday July 7 2013 0330…alarm clock awakes me. That could only mean one thing. It’s race day! The 2013 Firecracker Triathlon. A 750 meter (long course) serpentine swim in the Hildebrand pool, a 3 loop 12 mile bike and a 2 lap 3 mile run through the UofA campus.
After a quick breakfast, car was loaded and I made my way across town to the UofA campus. After arriving I racked my bike, set up my gear and got body marked…#300.
Up next was a bit of volunteering. The youth triathlon was first and I was a bike course marshal. Along with keeping an eye on the kids (bike course is on city streets around the university), it was an opprotunity to check the course for debris and new pot holes. Some of these kids are fast and a few had equipment that rivals the adults.
Next up was a short warm-up run followed by a solid swim warm-up.
0736 and it was my start time. “Ready, GO”! And I was off.
I quickly settled into my pace and was feeling good. As I exited the water, a quick glimpse of my watch showed I had swam a bit slower than usual and definitely slower than I felt I should have been able to do. 12:55…24th male overall out of the water.
T1 went smooth and fast. Ran the short distance from the pool to T1, goggles of, helmet on and run to the mount line. I threw my leg over the bike and missed my pedal. This caused me to swerve a little directly into a cone. Stayed rubber side down and got on my way. Not the smoothest mount but it could have been worse. Once up to pace I slipped into my shoes.
I quickly started catching people who had started before me. I was rolling fast. There was a light cloud cover and the winds were pretty calm…however the Arizona monsoon humidity was a factor. I maintained the same pace for all three laps. My legs felt great. As I was coming to the end of my last lap I slipped my feet out of my shoes in preparation for T2. My computer showed 28:47.
As I hit the dismount line I threw my leg over the bike and hit the ground running. Bike racked, helmet off, running shoes on, run! Sunglasses, hat and number belt on on the run!
T1-bike-T2 30:24…5th fastest male.
On the run my legs felt good. I quickly got into a solid pace. I didn’t know what place I was in so I wanted to just go as hard as I could the whole way. The clouds had started breaking up, the sun was heating up and the humidity was high. The sweat was pouring off of me, but I maintained my pace. I crossed the line with nothing left. 19:19…10th fastest male.
I biked and ran my way up to 8th overall and 2nd 45-49 agegroup missing the AG win by 38 seconds.
I now stand in 2nd overall/1st 45-49 agegroup after 2 of 3 races in the Tucson Triathlon series.


Firecracker Triathlon race report.

Sunday was the second race in the Tucson Triathlon Series…the Firecracker Triathlon.

The alarm awoke me at 4am. A quick check of the tempature showed 83 degrees! With the desert monsoon season in full swing the air was also thick and sticky. After a quick breakfast of 3 Eggo’s I got dressed and jumped into my pre-packed Vehicross and made the 30 minute drive to the University of Arizona’s Hilibrand pool. Even though I arrived early there were quite a few bikes already racked. I found a good spot and set up my equipment. I then had a bit of time to waste so I caught up with a few old friends.

A kids race was held prior to the adault event. I volunteered to ride the bike course with the kids. A great way to get in an easy warm up and recon the course. The 11 year old kid I rode with was a blast. While averaging about 16mph he took the time to wave to everybody along the course…police, spectators, people at the bus stops! He was having a great time!

After that I went for a 10 minute warm up run and then got in the warm up pool for a bit. I was feeling pretty good.

By now the temp was well into the 90’s and the humidity was well above the single digits we are used to here.

 The swim was a serpentine swim with swimmers starting time trial style every 15 seconds. I had the “honor” of starting in the very last position. Lucky me!

It was now time to race. The swim distance was 750 meters (long course). The starter gave me a 5 second warning and then GO! I quickly got into a smooth stroke. A few quick peeks into the lanes of those that started earlier let me know I was keeping a good pace. I focused on my stroke and counted down the laps. As the last to start I was the last to exit which would give me a lot of “rabbits” to catch. I exited the pool in 12:05…an 8 second improvement over last year and 32nd best of the day. I was off to a good start.

Last to start...last to exit.

Leaving T1

Out of transition I quickly got my feet into my shoes and settled into my aero bars. The course is a 3 loop 12 mile course. The first 2 miles of each loop are slightly down hill followed by 2 miles of a slight climb 1 mile of which is full of bumps and pot holes. I was going strong and quickly began to catch and pass people. The first loop was a bit congested and I found myself calling out “left” a lot to get around the slower riders. By the second loop the traffic had thinned and i was able to focus on just going fast. My legs felt good the entire time. As I came down the final section I slippped my feet out off my shoes and prepared for T2. T1/bike/T2 combined time was 29:52…20 seconds faster than last year and 7th fastest of the day.

Flying down the bike course

T2 was again a fast one. Rack bike, remove helmet, slip on the Fasttwitch’s, grab race belt, hat and glasses…run!

Racking

 

Getting dressed on the go

 

 I imediately felt the heat and humidity but my legs were feeling good. The run course is a short out section, 2 loops and then a short section back to the finish totaling 3 miles. As I turned onto the loop section the front runners had just passed through to start their 2nd loop…rabbits to chace. TriSports.com CEO Seton Claggett was 2 steps ahead of me starting his 2nd lap. I jumped on his heels since he was setting a good pace. He slowly pulled away from me but i was able to keep him close. We were closing the gap to the leaders. At the end of the loop they turned of for the finish line and I headed out for loop 2. With no more rabbits it was time to focus and maintain my pace. I continued to catch and pass the slower runners that had started before me. I tried to keep the pace high but the heat and humidity was trying it hardest to slow me. I still finished with a strong second loop though. Run split was 19:32…3 seconds slower than last year and 7th fastest of the day.

Chasing the rabbits

The 2nd loop

Stopping the clock

Final time was 1:01:30…a 25 second improvement over last year and 7th place overall/1st place 45-49.

Collecting the hardware