Life as a triathlete, Vehicross's and off-roading

Day 1

After 2 weeks of couch surfing (AKA off-season), today was day 1 of the next season. Laced up the Brooks and went for an easy 35 minute run focusing on my run form. After nearly 20 years of multi-sport it still amazes me how much fitness disappears in such a short time…but, the mental and physical recovery is a good thing. A few weeks of unstructured training will lead in to my base phase of training. Bring on the miles!

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