First workout for the 2011 race season
Silverman on 11-7-2010 was my last race of the 2010 season. 3 weeks of zero workouts was a well earned break. 3 weeks of PS3, Thanksgiving feast and those leftovers! During my down time I also volunteered at Ironman Arizona. Unfortunately all good things must come to an end. So today I ventured out for my first workout for the 2011 season. It was a cool (by Tucson standards), windy day so I “bundled” up in my running shorts and long sleeve shirt. Then it was out the door for a 30 minute run. It felt good but at the same time the legs just weren’t the same as they were 3 weeks ago. One workout down…many, many to go!